Side Effects of Garlic: What Happens To Your Body When You Eat Too Much Garlic?

 Side Effects of Garlic: What Happens To Your Body When You Eat Too Much Garlic?


Garlic For Health

Garlic is a well-known ayurvedic herb which comes packed with several health benefits. From relieving pain to reducing high blood pressure risk, garlic is excellent for treating chronic diseases and conditions. However, as experts say, doses are important, the same goes for garlic. When consumed in more than the required quantity, garlic can be detrimental to your health. Scroll down to know more.

Side Effects Of Garlic

As discussed above, there are some side effects of eating too much garlic. According to the experts, these side effects are often worse with raw garlic. Take a quick look at what happens to your body when you consume garlic in extra quantity

Digestive Issues

Garlic can be detrimental to your digestive health. It can cause ABC of digestive issues - acidity, bloating and constipation.

Heartburn

Yes, you read that right, excessive consumption of garlic can effectively increase the likelihood of heartburn in people with acid reflux.

Diarrhoea

Too much garlic intake can cause digestive issues and affect your ability to digest foods that you are eating, thus it can lead to diarrhoea-like symptoms

Gas And Acidity

Eating too much garlic can lead to the formation of a particular gas that can irritate and inflame the inner lining of the oesophagus. Therefore, patients who are already dealing with acid reflux should never eat garlic in excessive quantities.

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